tai chi fan course

What You’ll Learn

Throughout the course, you will explore:

• Introduction to Tai Chi Fan — origins, purpose, and benefits of this graceful meditative art

• Warm-up and fan basics — posture, breath, movement principles, and fan handling techniques

• Step-by-step guidance through all 18 movements of the form

• Key movements including:
  Holding the Moon in Arms
  Willow Blows in the Breeze
  Protect Against Dust

• Mindful movement and breathwork to support calm, focus, and flow

• Weight shifting, balance, coordination, and stability techniques

• Fan opening, transitions, cutting techniques, rhythm, and timing

• Cool down and grounding practices at the end of each session

As the course progresses, sessions focus not only on learning movements, but also refining flow, integration, technique, and confidence with the complete form.

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Course Format

• 10 pre-recorded online sessions delivered via private YouTube links

• Receive access to all sessions upon purchase so you can learn and practise at your own pace

• Pause, replay, and revisit sessions anytime during your access period

• Accessible from anywhere with internet access

• Learn in your own time and revisit lessons as often as needed

Course Access

You will have access to the full course for 12 months from the date of purchase.

Session Lengths

Approximate session durations:

• Session 1: ~39 mins

• Session 2: ~52 mins

• Session 3: ~47 mins

• Session 4: ~37 mins

• Session 5: ~36 mins

• Session 6: ~46 mins

• Session 7: ~54 mins

• Session 8: ~59 mins

• Session 9: ~1 hr 11 mins

• Session 10: ~58 mins

Session lengths vary depending on the focus of the class, with some sessions concentrating on detailed movement breakdowns and others focusing on refinement and full-form practice.

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​Additional Support Available

If you would like extra guidance while learning the form, private online support sessions are available with Theresa.

These 1-on-1 online sessions can help with:

• Clarifying movements or transitions

• Technique refinement and flow

• Personalised feedback on your practice

• Balance, coordination, or fan handling questions

• Movement adaptations where needed

Private online Support Sessions

• 30 minutes — AUD $50

• 60 minutes — AUD $90

Support sessions are available separately and subject to Theresa’s availability and current pricing at the time of booking.

What You’ll Need

• A Tai Chi fan (you may use your own or purchase one separately)

• Comfortable clothing and enough space to move safely

• A device with internet access to watch the lessons

Your Teacher

Led by Theresa Perry, Holistic Life Coach and Tai Chi Meditation Teacher with over 25 years of experience in martial arts and wellbeing practices.

Theresa’s teaching style is supportive, clear, and easy to follow, helping students build confidence while developing greater body awareness, flow, relaxation, and mindfulness through movement.

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Course Investment

Choose the option that best suits your needs:

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Try Before You Commit – Session 1

AUD $50

Perfect if you'd like to experience the course before enrolling in the full program.

Includes:

• Access to Tai Chi Fan 18 Form Session 1

• Introduction to Tai Chi Fan principles and fan handling

• Foundational movements and techniques

• 12 months access to Session 1

Complete Tai Chi Fan 18 Form Course

AUD $300

The best value option for students wanting to learn the complete form.

Includes:

• Access to all 10 Tai Chi Fan 18 Form sessions

• Step-by-step instruction through the complete 18-movement form

• Progressive learning, refinement, and integration of techniques

• Learn and practise at your own pace

• 12 months access to the full course

Whether you choose to start with Session 1 or dive into the complete course, you'll be guided through a structured and enjoyable learning experience designed to build confidence, coordination, flow, and mindfulness through Tai Chi Fan practice.

Begin Your Tai Chi Fan Journey

This course offers a supportive and structured way to learn the Tai Chi Fan 18 Form while developing greater calm, coordination, focus, and flow through mindful movement.

Whether you are continuing your Tai Chi journey or exploring Tai Chi Fan for the first time, this course allows you to learn gradually and practise in your own time from the comfort of your home.