Thank You for Joining Me at the MindBodySpirit Festival 2026 💜
I hope you enjoyed taking a little time to slow down, move mindfully and experience Tai Chi and Singing Bowl Meditation with me.
🌿 Continue with Tai Chi
Enjoyed our festival session?
If you'd like to explore Tai Chi further, you're warmly invited to join my beginner-friendly classes in Baulkham Hills.
Wednesdays
6:30pm – 7:30pm
14 October – 16 December 2026
📍Lvl 1, 26B Old Northern Rd, Baulkham Hills
Classes combine gentle Tai Chi movement with mindfulness and are suitable for beginners as well as those wanting to deepen their practice.
$30 per class
Book a casual class
Choose the October date that suits you and book online.
💜 Festival Special – 9-Week Term
Continue your Tai Chi journey with the full term from 14 October – 16 December.
Festival Special: $200 for 9 weeks
Save $25 when you enrol by 12 October 2026.
🔔 Experience a Sound Bath
Enjoyed the singing bowl meditation during our festival session?
My monthly Sound Baths offer an opportunity to slow down, relax and enjoy a calming sound-based meditation experience using singing bowls and other sound instruments.
Upcoming Sound Baths
Friday 16 October 2026
7:30pm – 8:30pm
📍Lvl 1, 26B Old Northern Rd, Baulkham Hills
Friday 20 November 2026
7:30pm – 8:30pm
📍Lvl 1, 26B Old Northern Rd, Baulkham Hills
Monthly Sound Baths are held on the third Friday of the month.
Spaces are limited and bookings are recommended.
🎁 Free Tai Chi Video
Enjoy a Free Tai Chi Practice at Home
I'd love to leave you with something you can continue using after the festival.
I've created a short, gentle Tai Chi video to help you release tension, move your body and create a moment of calm whenever you need it.
Click the button to enter your details and I'll send the video straight to your inbox.
By requesting the free video, you'll also receive occasional emails from Theresa Perry Wellbeing with Tai Chi, meditation and wellbeing tips, upcoming classes, workshops and other news. You can unsubscribe at any time.
💜 Come and Join Our Community
Would you like to stay connected between classes?
You're invited to join my newsletter and private Facebook group:
Theresa Perry Tai Chi and Meditation Community
It's where I share things I don't always post publicly, including:
✨ Tai Chi and meditation videos
✨ Gentle wellbeing practices
✨ Tips and inspiration
✨ Class and event updates
✨ Opportunities to connect with our community
⭐ Enjoyed Your Festival Experience?
If you enjoyed your Tai Chi and Singing Bowl Meditation experience, I'd be incredibly grateful if you would take a moment to leave a Google review.
Your feedback helps others discover my classes, sound baths and wellbeing experiences, and helps me continue sharing what I love with more people.
Whether you join me for Tai Chi, a Sound Bath, meditation or a workshop, I'd love to continue sharing these practices with you.
Be kind to yourself.
Be kind to others always. 💜✨
Keep Moving, Keep Connecting 💜
Theresa Perry Wellbeing
Tai Chi Meditation • Sound Baths • Life Coaching • Personal Development Workshops